Navigating anxiety, stress, high expectations, identity…

“I’m always putting others first and taking care of others. Who's looking out for me?”

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“I’m never going to be good enough”

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“It feels wrong to feel this way as a Christian. I feel like I’m caught between two identities.”

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“I’m scared I’ll turn out just like my mom. How do I break this pattern that my family repeated for generations?”

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"How do I set boundaries without feeling guilty?”

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